Autumn Asphodel
Autumn Asphodel
Self Help & Natural Health

Recent Videos

Why Controversial Topics are Difficult to Discuss | How to Open Up and Talk About Your Beliefs

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Why Controversial Topics are Difficult to Discuss | How to Open Up and Talk About Your Beliefs

Controversial topics are difficult to discuss as they tend to be things that are very passionate to people and they have a very strong opinions on. By getting educated and listening to both side that agree and disagree with our beliefs, as well as having a mature debate, you can step up for what you believe in. — Introduction Do…read more

Regret & Guilt | How to Learn from It

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Regret & Guilt | How to Learn from It

We often feel regret and guilt because we have done things we know we shouldn’t do. Right and wrong are social constructs. In order to learn from regret comes down to learning from our mistakes and applying those lessons learned to our everyday life, and even teaching others what you have learned to overcome the problems. — Introduction Do you…read more

2016 : The Year of Health & Career

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2016 : The Year of Health & Career

2016 was a year full of health and career changes. During the first half I dealt with health concerns and was diagnosed with fibromyalgia. However, the later half of the year brought so much productivity and career advancements. — Welcome to 2017 everyone! How was 2016 for you? For me, it was filled with so much negativity for the first…read more

Cognitive Dissonance & Confirmation Bias | Accepting New Ideas

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Cognitive Dissonance & Confirmation Bias | Accepting New Ideas

Cognitive dissonance and confirmation bias are simply a means of not being able to accept, or even listen to, opposing views. We will do anything we can to disprove, discredit, and deny the new information. But, we need to learn to accept new ideas and listen to people with conflicting beliefs so we can understand where they are coming from…read more

Taking Offense & Political Correctness

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Taking Offense & Political Correctness

Taking offense is a personal problem and can only be resolved within ourselves. Learning to not take criticism personally and acknowledge and embracing the differences we all have with how we look, think, and behave is how to handle offense being given to us. Furthermore, to express ourselves and our ideas to the fullest, we have to realize that we…read more

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