I have dealt with depression for most of my life, and have found methods to help it. Mindfulness, professional help / someone to open up to and provide advice, and…read more
About Me
My name is Autumn Asphodel and I am a motivator and coach to help others live a better life through natural means, hard work, and dedication. After overcoming my own obstacles in life, such as trauma and abuse, and struggling with my gender identity, I embarked on the path of self-healing and am teaching others how they can do the same to overcome hard times in their own life.
Recent Videos
Natural Depression Remedies That Actually Work
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If you're looking for natural ways to help alleviate depression, there are many natural remedies such as a healthy diet, probiotics, and mindfulness! — Hey everyone, I wanted to talk…read more
Glyphosate Found in Vegan GMO Impossible Burger
Since the Impossible Burger uses genetically modified ingredients, it's no surprise it tests positive for glyphosate. This herbicide, which is linked to cancer, is even in some organic foods, but…read more
Mental Health & Your Gut | Towards the Future (Episode 14)
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There is a strong connection between your gut and your mental health. Depression, anxiety, and even autism is directly connected to the gut. By eating real, healthy, and organic food,…read more
Transgender from a Spiritual Perspective
Transgenderism is a physiological and psychological condition, as well as a spiritual one. Our souls are not gendered, but our expression of self in the physical domain is. Society limits…read more
Social Media & Your Mental Health | Towards the Future (Episode 13)
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Social media addiction greatly impacts our mental health in a negative way. However, if we take a break from it, we'll feel more grounded. — Dependence on social media is…read more