There is a strong connection between your gut and your mental health. Depression, anxiety, and even autism is directly connected to the gut. By eating real, healthy, and organic food,…read more
My name is Autumn Asphodel and I am a motivator and coach to help others live a better life through natural means, hard work, and dedication. After overcoming my own obstacles in life, such as trauma and abuse, and struggling with my gender identity, I embarked on the path of self-healing and am teaching others how they can do the same to overcome hard times in their own life.
Transgenderism is a physiological and psychological condition, as well as a spiritual one. Our souls are not gendered, but our expression of self in the physical domain is. Society limits…read more
Social media addiction greatly impacts our mental health in a negative way. However, if we take a break from it, we'll feel more grounded. — Dependence on social media is…read more
Cognitive dissonance is the state of having inconsistent thoughts, beliefs, and actions. It is even used as a form of abuse. — Cognitive dissonance is the state of having inconsistent…read more
Rachel Caruso and I discuss what dissociative identity disorder and MK Ultra is, and how they are connected. — Rachel Caruso is a natural-born shaman specializing in trauma integration. She…read more
Can everyone be healthy on the vegan diet? Not always, due to food allergies, inadequate nutrients, and constantly thinking "there is something wrong with me." — The vegan diet, which…read more